Ketoish diet day 73

March 25, 2012

I’d like to starts this entry with another pleasant surprise:

I am a good 147 lbs now,I feel so energetic,happy,healthy & always ready. Like always I thank Allah for giving me the best fortune,my friends for noticing the fat loss,family for putting up with me & my diet and prolonged gym sessions & my Team,Team Provo and coach Phil.
Abbs are coming out perfectly,but I still have to concentrate on cardio & keep pushing the metabolism to burn.


These above pictures are me
Prepping my food the night before,measuring out the chicken breast,olive oil,macadamia oil,getting my breakfast ready for the morning and using my 6 pack bag of course,live that bag!

3 Responses to “Ketoish diet day 73”

  1. sweetopiagirl Says:

    Reblogged this on Inspiredweightloss.

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