Ramadan Day 3

July 23, 2012

So far so good! I’ve realized that I need to eat more slow digesting carbs like oatmeal or Brown rice in the morning because towards the end of the day I feel so drained and exhausted. Maybe it’s from working and on my feet too long but yesterday was a slow day for lunch. I probably need to catch up on sleep. I was contemplating on writing an email to my coach that I need to take a break from lifting and dieting since I started fasting,but decided to tell him I won’t be able to follow the diet 100%. After now realizing that and eating my breakfast of lasagna and captain crunch cereal,feeling guilty isn’t what I want to feel in the morning. I will break my fast InshAllah the way My diet says and go to the gym tonight early since I’m off from work. Then catch my sleep for two days and go again Thursday or Friday.


My gadgets to keep me nerdy and my cat staying cute to make me feel better. Time for day 4!

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