Weight loss journey,11/24/13

November 25, 2013

So far it’s been great,best cutting phase yet. I was on vacation for 50 days so I ate everything,dirty bulking I guess. Then I came back to the US and jumped straight into Ramadan,which in turned slowed down my metabolism & at points deprived me of sleep. But here I am, I started Keto diet since the weight wouldn’t come off as quick,I was stuck at 163 lbs. Here’s a link of my progress recorded: https://www.icloud.com/iw/#pages/BAKK0PQnBFr0da_q9FaBU5NK4aLh37VIkHiE/Weight

20131124-211727.jpg

20131124-211736.jpg

20131124-211744.jpg

20131124-211752.jpg

20131124-211758.jpg

20131124-211808.jpg

20131124-211822.jpg

20131124-211831.jpg

These are some pics of my calories burned,some of my meals,how my legs are developing and how I’m just looking recently. I haven’t updated in awhile so I just wanted to keep everyone in the loop.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: