Keto diet day 2, 2015

December 18, 2015

So far so good, I just came back from a mid afternoon lift, my meal wa 3.5 ounces of chicken breast grilled and 23 almonds. Then an hour later I went to do shoulders and triceps, followed by a 35 minute cardio session on the stair machine. I felt God and strong, still on Keto die, going hard and staying  on the diet. Most likely I wil behaving a reseed day on Monday or Wednesday; I’m honking  maybe even Thursday, since it’ll complete a full week and that I’m at he restaurant al day so it’ll beers to prep my food fresh.  


My sleep schedule has been a little thrown off since I went with large group of 15 nerds to heck out he new Sta Wrs movie:The Force Awakens and here my review base off of seeing it once. 

The character development is great, the writing is phenomenal. The story moved at a pace where the audience we’re omfotable and understood what was going on, but as hardcore nerd we had so many questions and noticed some Easter eggs. The lighsaber scenes  were great and full of smile lighsaber swinging action just like the original ones. Was very sad at a specific scene but I won’t spoil it for anyone who has arched the movies yet, but it has made me wonder how the story will move forward. Here are some beer the movie selfies with friends:

Also a slow mo video of me playing around with its my friends home made lighsaber so much fun!
Also hers a youtubelink as well: 
Lightsaber fun!

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