Update for the never ending journey…

August 16, 2016

so far I believe its been day 30, i have lost a total of 6 lbs, not my best, but its slowly trickling down. Its been a hard few weeks leading up to today, i havent gotten cardio in this week, been running around changing accountants, dealing with employees leaving at work and just overall stress.IMG_3741

Every monday or tuesday im able to stop by Shoprite and buy Haal ground turkey breast to mix with brown rice and have it with a scoop of almond butter.I had 6 meals to choose from, i figured just make 4 of the same meals for now just to keep it simple and easy.IMG_3744.JPG

I have a spin bike literaly 3 steps from my bed, yet i forget to wake up early to get a fasted cardio spin session in, i really need to get my moneys worth for sure! I also bought myself a lego set, after 20 years, just to see if my brain was still as sharp as when i was a kid, by the way ,legos has advanced so much thrgouhout the years, i was blown away by my X-wing lego set of 740 pieces.

Lego time!

 

 

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