Ramadan Day 2

May 20, 2018

This day was so much harder! We woke up literally minutes before we had to stop so We chugged a bottle of water and passed out. That was a brutal day for me since I had to wake up at 8 and get to restaurant depot and to work. I also managed to do a very light shoulder and biceps workout too.

But the rest of the day was tough. Cutting cold turkey on most things leads to a very bad headache, which has been happening recently. I also noticed towards the end of the night a change in my mood from monotone to Hangry. So I refocused my little energy I had to staying positive and not let the negativity build up effect anyone around me, inspire through example. I ate right away first since I’m the fastest and was able to work the longest right after.

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